To go to a page or a heading in a Word document without scrolling, use the Navigation pane.
To open the Navigation pane, press Ctrl+F, or select the View tab and choose Navigation Pane.
If you’ve applied heading styles to the headings in the body of your document, those headings appear in the Navigation pane. The Navigation pane doesn’t display headings that are in tables, text boxes, or headers or footers.
Tip: To show or hide the subheadings under a heading, click the arrow next to the heading.
If you scroll through your document, Word highlights the heading in the Navigation pane to show you where you are. To go back to the top, select Jump to the beginning.
Select Pages. Then choose a thumbnail image to go to that page.
When you do scroll through your document, Word highlights the page you’re on in the Navigation pane to show you where you are.
You can move parts of your document around by moving them in the Navigation pane. You can also change the level of headings, and you can add new headings.
To change the heading's level or add a heading, right-click the heading, and then choose the action you want.
Note: If a document contains regions that are protected, you might be unable to drag a section beyond the last protected region.